Have you ever tried making your own insect repellent? If insect repellent is something you can’t go without (for fear of being eaten alive by the various flying pests which come out to play during the warm summer months), but at the same time you don’t like the idea of spraying chemicals on your skin […]
Would You Try Swimming in Freezing Cold Water? It’s Good for You…
Some fitness trends are more popular than others. Going to a Zumba class with a load of mates and having a good dance around is probably always going to be more popular than an SAS boot camp. Well, what about winter wild swimming? It’s cold, it’s not for the faint-hearted, but it is growing in […]
