Using greenery as interior decoration is a growing (excuse the pun) trend. Instagram has so many gorgeous photos of zen-like indoor gardens which show that you don’t have to have an outside space to be a gardening goddess. […]
Questions to Help You Look At The Big Picture
With such a hectic pace of life, it’s all too easy to get caught up in the day-to-day and lose sight of how our life is as a whole. It’s something we should all be doing though – reviewing where we are at the moment and if it’s helping us to get to where we […]
Four Quick Changes For A More Relaxed Life
We don’t have to make big changes to our lives to make a big change to our mental wellbeing. Forget going on month-long Buddhist retreats, which the majority of us have neither the time nor the money for. Instead, resolve to make a few small changes like these ones in order to improve your mood, […]
How To Beat The Monday Blues
Do you get sad and anxious when Sunday evening rolls around and the prospect of the Monday to follow looms large? You’re not alone! There are things you can do to help banish the Monday blues though. […]
Top Tips to Take You Through Any Challenge
Some jobs are easier than others. Some tasks are more fun than others. It can be easy to lose motivation when we’re faced with difficult or tedious challenges. With that in mind, these are our top tips to help you stay motivated and succeed no matter what task you’re faced with. […]