Exercising is a wonderful way to boost your mood. When we exercise we release endorphins which gives us an instant positive feeling. The thing is…leaving the house to go for a run, or even just having to venture outside to get to the gym when it’s cold and wet outside, just isn’t tempting. So what […]
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The Acne Positive Movement
A quarter of women over the age of thirty still experience acne, and plenty more women (and men) under thirty experience it too. It’s often seen as a “teenage affliction”, but it’s really not. It’s also not something to be ashamed of – a fact which plenty of bloggers, Instagrammers, influencers and celebrities are keen […]
How To Budget On An Unpredictable Income
If you’re a freelancer or you are your own boss, you may well be one of the many who have a less than regular income. It’s a real upside being able to choose your own working hours, but it’s less relaxing when it comes to the money side of things. Working 9-5 does at least […]
“What Do You Do?” – How To Answer The Big Question
When you leave school/college/university, the usual first questions stop being ones like, “what do you study?” or “do you live on campus?” and the question “what do you do?” tends to replace them. […]
Need Energy? Try These Natural Energy Boosters
Coffee is all well and good (and delicious) but it’s not the most sustainable source of energy. So if you’re looking for an energy boost that is natural and not caffeine based then why not give one or two of these a try? […]
