You can hear without listening, but you can also talk without communicating. Just because words are being spoken doesn’t mean they’re being understood. Whether you’re a gold-star conversationalist, or an outspoken chatterbox, these tips on how to improve communication could help in all areas of your life; all the way from family discussions to high-level […]
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How To Get Through a Panic Attack
According to the Mental Health Foundation, 13.2% of people have experienced a panic attack. Sometimes they can be brought on by stressful life events, but they can also occur for seemingly no reason. […]
Friendship: What To Do When Your Friend Becomes a Mum
When one of your friends has a baby, it’s a fact of life that the dynamic between you is going to change a bit. Going out clubbing on the weekends for example will probably not be viable for a lot of mothers, at least not while the child is very young, if for no other […]
Social Influencers – The Good and The Bad
We’ve all seen the style of post – the one where someone is standing arms spread wide on the edge of a mountain, while in the background is a spectacular sunset and a sweeping panoramic landscape. These high-impact photos gain large followings on social media, which leads advertisers to pay big money for product placement […]
The Best Youth Hostels For Affordable Luxury Travel
Travelling is a wonderful thing to do, but it does get expensive. Especially if you stay in hotels or swanky B&Bs. […]