If you have a friend with anxiety, but you yourself do not suffer, it can be hard to know what is best to say or do. It’s important to be there for them though. It’s just knowing how to do that. […]
How to Digital Detox – A Few Top Tips
There comes a point when technology no longer makes your life easier, but instead, it takes it over completely. You find yourself checking your phone every few minutes as notification after a notification comes in, and when you’re done with those, scrolling through newsfeeds on various apps. You lose track of the time and where […]
Little Things You Can Do To Be Environmentally Kind
You’ve probably heard the phrase, “think big, act small”. When it comes to our environmental impact there are lots of things we can do that, if we all tried to do, could make a big difference. These are just a few of them. […]
A Make-Your-Own Deodorant Recipe
Whether you’re trying to avoid harsh chemicals, or whether you just want to make more of your own beauty products, this recipe for deodorant could be a good one to try. It doesn’t involve many ingredients, is relatively cheap, and it lasts for ages! […]
Stay Calm and Go Bathe in the Forest
Spa days are a great remedy for when we’ve become too stressed with the rigours of modern life. Thing is, they’re rather pricey. Perhaps this cheaper alternative may be of interest then? […]
