Category: Wellbeing



A New Approach To New Year’s Resolutions

A New Approach To New Year’s Resolutions

“This year I will stop…” “This year I will ……. every week.” “This year I’m going to give up …” Sound familiar? Usual New Year’s resolutions come in the form of “I will” or “I won’t”. They’re very binary and either you succeed with them or you fail – there is no middle ground. This […]

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What Not To Do With A New Love

What Not To Do With A New Love

The start of a new relationship can be exciting and magical and leave you with butterflies. A simple “Good morning” text from your new love can bring a soppy smile to your face for the rest of the day, and just the memory of your last date can help make even the most tedious of […]

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