When the media is constantly broadcasting subtle (and not so subtle) messages that you aren’t good enough and that you should be trying to improve yourself with new clothes, or more money, or a better car, or any number of other things, the act of self-compassion is a radical act. It’s radical, but it’s also […]
Gap Years and Brexit – What You Need To Know
Whatever your views on Brexit may be, the fact is that the way we travel is going to change. From January 1st 2021 we’re going to have to consider far more than just where to go and what to pack if we want to go travelling around Europe, or plan a European gap year. The […]
How to Be A Female Freelancer – And Get Paid What You Deserve!
It sucks, but if you’re a female freelancer, the likelihood that your skills are being undervalued and underpaid is quite high. It matters because it belittles your worth and that makes it, no matter what your financial situation may be, a feminist issue. Between 2008 and 2018 the number of highly-skilled freelancers in the UK […]
Getting Away From Greasy Hair
You’re not sure why, but do you find that your hair gets greasy almost within a couple hours of washing it? Ok, maybe not that quickly, but it can feel like it at times. Greasy hair is a common annoyance which many of us are looking for long-term solutions too. Well, it might not be […]
Five Simple Health Tips To Try This Month
If we’re honest, we could all do more to help look after ourselves. Happily, we don’t need to do a total life overhaul to positively improve our level of health. There are plenty of “simple health tips” out there to follow, but these are a few that often get forgotten. Plan your sleep change On […]
