Exercising is a wonderful way to boost your mood. When we exercise we release endorphins which gives us an instant positive feeling. The thing is…leaving the house to go for a run, or even just having to venture outside to get to the gym when it’s cold and wet outside, just isn’t tempting. So what […]
The Acne Positive Movement
A quarter of women over the age of thirty still experience acne, and plenty more women (and men) under thirty experience it too. It’s often seen as a “teenage affliction”, but it’s really not. It’s also not something to be ashamed of – a fact which plenty of bloggers, Instagrammers, influencers and celebrities are keen […]
