Considering it’s something that we all grow, the subject of our body hair and what we do with it is surprisingly controversial. […]
Would You Try Swimming in Freezing Cold Water? It’s Good for You…
Some fitness trends are more popular than others. Going to a Zumba class with a load of mates and having a good dance around is probably always going to be more popular than an SAS boot camp. Well, what about winter wild swimming? It’s cold, it’s not for the faint-hearted, but it is growing in […]
Empowering Quotes for Women, Made by Women
Women are amazing. The power of women empowering other women is also amazing. With that in mind, we hope these quotes will help you to feel inspired to take on the world. […]
Why You Should Practise Gratitude Every Day, and How To Do It
Gratitude. Noun. – The quality of being thankful; readiness to show appreciation for, and to return kindness. […]
How To Relieve A Cold With Herbs
Spring may be just around the corner, but it’s not here yet. Sadly we’re still in the winter colds season. […]