Life is hectic and fast paced so it’s hardly surprising that it can be tough to switch off and drop off when bedtime comes around. If you’re one of the many people who struggle to get to sleep then this podcast from Simba Sleep may be of interest. […]
Will Printed Makeup Be A Thing Soon?
Technology can do a huge number of things now, but one thing which we didn’t imagine it doing was creating “printed” makeup. That’s just what one company has done though. […]
Skin-Friendly Foods To Fill Your Life With
If we are what we eat, then it makes sense that the foods which we eat have a big impact on our skin. If you drink a lot of alcohol, it tends to dry your skin out, and if you eat a lot of salt it can have the same effect. However, there are also […]
Four Quick Changes For A More Relaxed Life
We don’t have to make big changes to our lives to make a big change to our mental wellbeing. Forget going on month-long Buddhist retreats, which the majority of us have neither the time nor the money for. Instead, resolve to make a few small changes like these ones in order to improve your mood, […]
How To Beat The Monday Blues
Do you get sad and anxious when Sunday evening rolls around and the prospect of the Monday to follow looms large? You’re not alone! There are things you can do to help banish the Monday blues though. […]
