Some yoga poses can be a struggle for even the most advanced yogi, but this yoga pose is not one of them. […]
How To Look After Your Mental Health At Work
We spend the majority of our time at work, but work can be super-stressful, so it’s vital that we take steps to guard against the negative effect which work can have on our mental health. […]
Why You Should Use Nunchi When Meeting New People
In Korea, the practice of nunchi is seen as an important life skill – as important as road safety, and could just perhaps be the secret to happiness. But what is it? And how can we practise it? […]
How To Get A Great Job With Flexibility
More and more of us are looking for jobs that have flexibility, whether that’s with location or working hours. Unfortunately, only 15% of advertised jobs are for part-time or flexible roles according to research by Timewise (a flexible working consultancy). Given this daunting statistic, it might help to know that there are some things you […]
Is Organic Worth The Cost?
It’s no secret that if you want to eat fresh and organic food there is a higher price to pay. But cooking from scratch with fresh ingredients is seen by many as the healthiest choice – and a must for anyone who wants to avoid ingesting the various pesticide and growth chemicals which are thought […]
